About Amber
Amber is a firm believer in making change happen and being flexible with approaching life. Amber puts great value on helping and guiding clients to make the most of their life and situation. Amber works with a client-first approach to therapy and believes in focusing on the client's goals for therapy.
Areas of Knowledge
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Depression
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Anxiety
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Panic and Panic Attacks
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Grief and Loss
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Trauma
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Adjusting to Change
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Relationship Issues
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Communication Issues
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Identity Issues
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Self-Care
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Self-Harm
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Neurodiverse friendly
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LGBT+ affirming
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Knowledgeable and affirming of non-traditional relationships and family structures
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Kink affirming
Techniques and Approaches
Amber has specific training in the following modalities:
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EMDR
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Cognitive Processing Therapy (CPT)
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Motivational Interviewing (MI)
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Mindfulness Meditation and Skills
Amber also incorporates the following into her therapy practice:
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Play therapy
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Art therapy techniques
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Solution Focused techniques
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Trauma-Focused CBT (TF-CBT)
Amber believes in using an eclectic and flexible approach to provide the best benefit the client. Amber and the client will work together to identify what techniques to focus on.